Daily Archives: Apr 12, 2024


What are wellness trends in 2024?

When it comes to health, people are ready to do anything to stay fit and fine.Nowadays, the emphasis is more on the long-term sustainability of good health by making healthy lifestyle changes rather than just focusing on temporary goals. Also, there is a change in people’s perspective towards health. Now...

How Green Tea Can Help You Burn More Fat

Green tea is one of the healthiest drinks on earth today. It is filled with ingredients that are good for your health. There have been multiple studies conducted into the effect of green tea on people struggling to lose weight. These studies have proven positive. People are using it,...

The Military Diet: A Beginner’s Guide

Will you believe someone if they just told you that it is possible to lose 10 pounds in a single week by eating your favorite dishes like ice-cream? Yes, that’s possible! The Military Diet is a strict eating regimen gaining popularity due to this golden rule. The rules are...