As we age, our bodies go through a lot of changes. The mental changes, in particular, can be hard to cope with. Our mental functions become less flexible, our memory decreases in sharpness, it...
It is a relief to take a shower after a long day at work, or after spending some time training your body in a gym. Taking a bath really refreshes you before you move...
One of the most controversial topics among health and fitness experts has been detoxing. The practice of detoxing and the sale of detox products have been around for centuries. But, it’s surged in popularity...
It is not easy to follow a diet with the extremely low amount of carbs. When a person embarks on the ketogenic way of living, he or she expects positive changes happening to the...
More than 3 million Americans follow a gluten-free diet while less than 20 % of them are actually diagnosed with disease. Celiac disease is the only proven condition that can warrant a gluten-free diet....
Getting a good night’s sleep is important for a mental and physical health of a being. Yet millions of people do not get enough sleep and many suffer from sleep problems.
And if snoring occurs...
Struggling with constant toothache? Cannot enjoy your favorite dessert or coffee because of teeth sensitivity and sharp toothache? Well, you will be surprised to know that you can find some extremely effective solutions for...
A recent study has shown that people who snore regularly are more likely to develop diseases like hypertension, heart disease, stroke, diabetes and high cholesterol than the occasional snorers. So far the science cites...