Daily Archives: Jul 27, 2024

Basil leaves, stems and flowers have been used since centuries in cuisines and recipes around the globe while its essential oil is used for many health benefits as it has strong healing properties. But it is not in the dried or fresh form only that basil has proven to...

More than 3 million Americans follow a gluten-free diet while less than 20 % of them are actually diagnosed with disease. Celiac disease is the only proven condition that can warrant a gluten-free diet. The rest of the dieters are doing it because they believe it’s healthy. Dieting has become...

Getting a good night’s sleep is important for a mental and physical health of a being. Yet millions of people do not get enough sleep and many suffer from sleep problems. And if snoring occurs during sleep it can be a nuisance for your partner or anyone near by. In fact,...