WHAT ARE PROBIOTICS:
Before jumping towards the best probiotics first it is important to understand what probiotics are and why they are essential for us.
While thinking about bacteria we also think about germs and disease and from them about sickness too. As our body has natural trillions of microorganisms that are essential to our health and for wellbeing. Considering this, also noted that there are approx 10 single-celled microbes for every single human cell in our body and on total average there are 2.2 pounds of them.
Probiotics are the live bacteria that live in our bodies and keeps our gut healthy. These bacteria are the friendly ones that have the duty of patrolling in our intestines and keeping our digestive system running smoothly by helping to digest food, and by eliminating harmful pathogens, and producing vitamins within our body.
These are especially more helpful after a round of antibiotics, as antibiotics kill both infections and healthy bacteria in our body. And when the healthy ones are killed out, the harmful bacteria flourish and often leads to a serious condition like diarrhea or other digestive problems.
Over the past several years, probiotics are exploding in the markets. Doctors even prescribing them. recently people are now taking it on daily basis and have started including probiotic supplements in their daily routine. As those people who have started taking them on their daily routine and regularly probiotics have reported many health improvements. This includes improved digestive function, weight loss, proper health by lowering cholesterol, helps to normalize blood pressure, and makes less sick.
These are many best probiotics, but these are the top picked probiotics considered best for customer’s reviews.
BLUE BIOTICS ULTIMATE CARE
This probiotic has the best customer’s ratings of 4.2/5. Here is the quick overview about this probiotic:
- The blue biotics ultimate care has about per serving 61 billion live probiotics (CFU).
- This probiotic includes 11 proven only top proven strains.
- Also, it is endorsed by many doctors and health specialists.
- This probiotic contains S.Boulardii, which is considered as the most effective, expensive probiotic strain.
- Thus, its single small capsules can resist stomach acid.
This probiotic includes only blend and proven probiotic bacteria such as from Lactobacillus acidophilus to Bacillus Coagulans. Due only proven strains are included which are not readily available in the markets and general stores this is the reason which makes this probiotic a full-spectrum probiotic supplement. As it contains CFU which is also remarkable enough for making this supplement the best and top-ranked. The diverse pool of strains in this probiotic supplement has shown effective results in weight loss, increasing energy levels, improved digestive and health issues, and last but not least cognitive functions.
Not only this, blue biotics are free from unnatural additives, that contain a resistant-starch which serves as a fuel and food for the probiotic strains, also they are enteric-coated which protects the other strains those aren’t acid-resistant from being destroyed by stomach acids.
ULTIMATE FLORA CRITICAL CARE
This supplement has the ratings of 4.8/5 according to customers review. Here is the quick overview about this supplement.
- The ultimate flora critical care has as per serving 50 billion of live probiotics (CFU).
- This supplement includes top 10 best strains and many proven strains are also included.
- Each capsule is designed with the efficiency to resist stomach acid.
- This supplement has vegetarian capsules also it is potentially hazardous binders and fillers free.
This supplement is tested one, significantly higher than most of the general probiotics blends. Ultimate care is made of efficient probiotic strains which are highly effective for any lifestyle user also provides a wide variety of health benefits. Thus, these probiotic strains are diverse also resilient in many cases. And due to this reason, they were successful in establishing colonies in the digestive tracts.
This product is available in the markets or online at the price of $39.99.
INNOVIXLABS MULTI-STRAIN PROBIOTIC
The innovixlabs multi-strain probiotics have 4.4/5 customer ratings. Here is the quick overview of this supplement:
- This supplement includes 31 strains.
- Has live 50 billion CFU as per capsule.
- Also efficient and designed to resist from stomach acid.
- The supplement also has the high percentage of living cultures.
The multi-strain probiotic has included a complete lactobacillus and bifidobacterium complexes. Not only this also included two variants of the Streptococcus thermophilus bacterium. Moreover, this supplement also features enteric-coated capsules which ensure that our stomach acids won’t eat up the capsules before they get into our intestines.
Also, this supplement has worrying amounts of additives which includes microcrystalline, cellulose, hydroxypropyl, silicon dioxide and methylcellulose due to this reason it didn’t outrank another couple of probiotics on the list.
This supplement is easily available in stores and online at the price of $21.99 only.
VITAMIN BOUNTY PRO 25
The vitamin bounty pro 25 has 4.6/5 ratings of which is based on customers reviews. Here is the quick overview about this supplement:
- This supplement is produced by a trusted brand.
- This supplement has 25 billion CFU
- Has 13 proven strains
- Also designed efficiently to resist stomach acid.
- Also has a high percentage of living cultures.
The vitamin bounty’s probiotic contains a well-studied strain with competitive 25 billion CFU. Not only this it also contains some natural prebiotic resistant starch, rice flour as to fuel the strains for this probiotic supply. There are over 95% of pro 25’s strains which were still active and viable. Also, it is the second highest observed strain viability out of all probiotics which are reviewed to date.
This supplement does contain the magnesium stearate additives, also CFU-strain which is counted as little under the recommended levels. However, this product has only a few negative remarks on otherwise the overall product is incredibly efficient.
This product can be easily available in stores and online at the price of $23.70.
THRIVE MARKET PROBIOTIC COMPLEX WITH ACIDOPHILUS
Thrive probiotic complex contains four different strains of microorganisms, with lactobacillus acidophilus which has 3,2 billion CFU as per dose. Not only this each of its vegetarian capsules provides a total of four billion cultures.
It is essentially important to have a healthy gut microbiome, although many researchers are still working on it and still emerging and showing that probiotics provide a beneficial effect for treating different conditions not only this, also supports our general health. But this can be possible if you take the right type of probiotics will surely helpful for you to target specific health issue and by taking them you can improve your overall health and raise your quality of life. There are many probiotics in the markets and few are mentioned in this article but we will suggest you consult your health specialist before going towards any probiotics.
Khalid Irfan is a Fitness expert who enjoys spending time in gym. He also enjoys being in the outdoors and exploring new opportunities whenever they arise as well as researching new topics to expand his horizons.