Tartar buildup on teeth can be a nuisance for anyone. It not only looks unsightly but also increases the risk of gum disease, tooth decay, and bad breath. While professional dental cleaning can help remove tartar, it can be expensive and time-consuming. Fortunately, there are several ways to remove tartar from teeth without a dentist. In this article, we will discuss some effective tips and tricks to get rid of tartar buildup at home.
Understanding Tartar Buildup:
Tartar buildup on teeth is a result of plaque accumulation. Plaque is a sticky, colorless film of bacteria that forms on teeth and gums. If not removed regularly, it hardens and forms tartar, which can only be removed by a dentist. However, with proper oral care and home remedies, you can prevent and remove tartar buildup.
Home Remedies to Remove Tartar from Teeth:
Oil Pulling:
Oil pulling is an ancient practice that involves swishing a tablespoon of oil in your mouth for about 20 minutes. This helps to remove bacteria and toxins from your mouth, preventing tartar buildup. Coconut oil, sesame oil, and olive oil are some of the most commonly used oils for oil pulling.
Baking Soda:
Baking soda is an effective natural remedy for removing tartar from teeth. It helps to neutralize acids in the mouth and remove surface stains. Mix a teaspoon of baking soda with a few drops of water to make a paste. Apply the paste to your toothbrush and brush your teeth for 2 minutes. Rinse your mouth with water and spit out the excess paste.
Hydrogen Peroxide:
Hydrogen peroxide is a natural bleaching agent that can help remove tartar and stains from teeth. Mix equal parts of hydrogen peroxide and water and swish it in your mouth for a minute. Spit out the solution and rinse your mouth with water.
Saltwater Rinse:
A saltwater rinse can help reduce inflammation and prevent tartar buildup. Mix a teaspoon of salt with a glass of warm water and swish it in your mouth for 30 seconds. Spit out the solution and rinse your mouth with water.
Flossing:
Flossing is an essential part of oral care that helps remove plaque and prevent tartar buildup. Use dental floss to clean between your teeth and along the gumline.
Using Dental Picks and Scalers
Dental picks and scalers are small tools that can be used to remove tartar from teeth. Gently scrape the tartar off your teeth with a scaler and use a pick to remove any remaining debris.
Preventing Tartar Buildup
Prevention is always better than cure. Here are some tips to prevent tartar buildup:
- Brush your teeth twice a day with a fluoride toothpaste
- Floss daily
- Use an antiseptic mouthwash
- Avoid sugary and acidic foods and drinks
- Quit smoking
Conclusion
Removing tartar from teeth without a dentist is possible, but it is not recommended. The best way to prevent and remove tartar is to maintain good oral hygiene habits such as brushing twice daily, flossing daily, and visiting the dentist regularly. Over-the-counter products such as toothpaste, mouthwashes, and dental tools can also help to prevent and remove tartar buildup. However, it is important to note that these products are not a substitute for professional dental cleaning and should only be used as a supplement to regular dental care.
FAQs
Q: Is it safe to remove tartar from teeth without a dentist?
A: Removing tartar from teeth without a dentist is not recommended, as it can cause damage to the teeth and gums. To prevent and remove tartar buildup, it is best to maintain good oral hygiene habits and visit the dentist regularly.
Q: What are the best ways to prevent tartar buildup?
A: The best ways to prevent tartar buildup are to brush twice daily, floss daily, and visit the dentist regularly. Over-the-counter products such as toothpastes, mouthwash, and dental tools can also help to prevent
Khalid Irfan is a Fitness expert who enjoys spending time in gym. He also enjoys being in the outdoors and exploring new opportunities whenever they arise as well as researching new topics to expand his horizons.
