Drink Water to Lose Weight

Drink Water to Lose Weight

Forget cleanses and diet pills. A recent study suggests that effective weight loss regime is available right from the tap of your sink. Drink 2…

Meal Replacements Help People Lose Weight!

Meal Replacements Help People Lose Weight!

Meal and snack replacement products helped participants in a German study lose weight–and keep it off. Losing a small percentage of body weight can make…

Tropical Flavors of Protein Shakes

Tropical Flavors of Protein Shakes

Bananas, peaches, pineapples, lemon, plum, oranges and other tropical flavored shake can bring some fruity goodness in a high protein meal plan you are up…

Cease Calorie Count And Follow These Tips To Lose Weight

Cease Calorie Count And Follow These Tips To Lose Weight

Calorie counting is a simplest way of regulating your calorie or energy intake. By counting calories, you can track how much energy you’re giving your…