health care

Taking care and maintaining gut health has been gaining quite momentum lately. When we talk about gut health, the debate on probiotics versus digestive enzymes becomes inevitable. Often the two are thought to be...

In medical publication Healthline's article, Does Anybody Care About The Mental Health of Social Workers, social worker Shivani Seth describes how the demands of social work can lead to poor mental health. The romanticization...

Every night, millions of Americans find themselves not getting good sleep due to a sleeping disorder. Some keep them from falling asleep, some prevent them from staying asleep and some make them require large...

One of the most controversial topics among health and fitness experts has been detoxing. The practice of detoxing and the sale of detox products have been around for centuries. But, it’s surged in popularity...

Wheatgrass is known for the high chlorophyll and nutrients it contains. In order to benefit from these nutrients, you can either take wheatgrass shots or have wheatgrass juice. Taking a bottle of wheatgrass juice...