Skin chafing is a common skin irritation that usually looks harmless at first but can end up otherwise without proper attention, medication, and prevention. It is what happens with there’s a repetitive skin to skin or skin to fabric friction. That said, most skin chafing conditions take place in the inner glutes, armpits, and nipples but inner thighs are just as much susceptible to it.
Luckily, this highly innovative world has already come up with amazing products that can easily mend and prevent thigh chafing. Health enthusiasts tend to opt for natural remedies while people who deal with the daily grind of juggling work, hubby, kids, and house chores would oftentimes resort to more convenient but as many effective solutions like a chafing cream or an ointment. However, even if either of these two can help, falling for myths and misconceptions about thigh chafing can still hamper or delay the healing process.
The following are some of these myths that you need to detach yourself from as soon as possible:
- Thigh chafing targets fat people only.
The truth is thigh chafing does not choose a victim. All people, regardless of their body sizes, are vulnerable towards having a chafed thigh skin. That means even if you are physically fit, you can still suffer from it as long as the factors that trigger it are present in you. The most common cause of chafing you should note is the presence of excessive sweat but clothing that does not aerate and dry skin can also cause it. All these promote skin to skin or skin to clothing friction, causing the skin to irritate, swell, and chafe in the long run.
- Talcum powder is a safe cure or prevention for thigh chafing.
Talcum powder being a treatment or thing for prevention against chafing and other skin conditions have been a popular solution for a long time now. Apparently, however, it fails from a safety standpoint. That is because even if talcum powder can effectively dry up the moisture, most are usually made up of substances or ingredients that can pose serious illnesses like ovarian cancer especially if applied on the groin area. Although talcum powders work, the risks to health do not make it worth it.
- Thigh chafing worsens body odor.
For the record, thigh chafing does not make your body odor worse. What causes the odor is when the chafed skin gets infected with bacteria and the chafing wound aggravates. Thus, sans proper cleaning, treatment, and prevention, a foul body odor can surely develop.
- Thigh chafing causes excessive sweating.
There is actually a correlation between having a chafed thigh and sweating but not initially. What actually happens is if the dry skin causes the thigh chafing and it goes on and on, the body automatically defends itself by producing some moisture which is usually wrongly taken as a sweat.
- Thigh chafing causes thigh pimples.
People who claim that thigh chafing caused them pimples most probably had abscesses, not pimples. These pimple-like abscesses are pus filled collections brought by the bacteria and can make the chafed thigh even more painful and sore. Doctors advise that as soon as an abscess is spotted, the patient should visit a GP for some professional advice on how to treat it right away.
- Skin beyond the thighs is not prone to chafing.
There are a lot of skin areas prone to chafing and the women’s genitourinary parts like the vulva are actually not exempted. These happen when sweat and friction cause vulvovaginal yeast and bacterial infections. Should this happen to you, be extra cautious with the products you are using to treat the chafing. Chafing creams and ointments may not be appropriate in this case due to their ingredients that can irritate the vulva.
Treatment and Prevention
A lot of products have been introduced and presented to prevent skin conditions associated with exercises but their effectiveness remains questionable. Many people, as previously mentioned, often count on the traditional ingredients like silicones, waxes, lanoline, and petroleum products to relieve the pain and chafing. However, more often than not, the relief they give does not last that long.
Where there’s chafing, apply a chafing cream to treat it.
The market is flooded with a lot of brands or manufacturers of chafing creams or ointments. However, as the cream is to be topically applied on the skin, it is downright important to make sure that the chafing cream you are using is proven safe besides effective. That said, do not easily fall for cheap creams as the quality is most likely dubious and can rather give you serious health risks than rewards.
As the owner of our body, it is our utmost responsibility to give our skin proper care and preservation even whilst countering an annoying skin condition such as chafing. Thus, it is always best to use a chafing cream that is derived sophisticatedly on the basis of innovative chemistry to ensure that it is not only able to prevent skin damage but can also give proven post-chafing skin protection.
How Good Chafing Creams Work
There are layers of integrated skin tissue that are made to protect the human body and every time a new skin cell is formed at the lower layer, protective Keratin forms on top layers and these exfoliate on a daily basis resulting in the renewal of the skin. However, the exfoliation of Keratin due to skin to skin or skin to clothing friction can get too much when a person excessively sweats or exercise with inappropriate clothing and this can consequently result in skin irritations like blistering and chafing.
A good chafing cream makes use of innovative chemistry that emulates the skin while promoting the skin’s natural protection mechanism by acting as micro-molecular layers that let sweat out while allowing changes in the body temperature without weakening the skin. Choose a good chafing cream; one that is durable in a sense that it will not always require reapplication even during intense activities.