Reviews
Why the Elliptical is Better Than a Treadmill
Fitness experts have been debating on the best choice between an elliptical and a treadmill for years. It seems that everybody has it favorite machine. But the truth is, for most people, the elliptical...
Body Building
Weightlifting vs Calisthenics: Which is Right For You?
It's probably the most important question that most people who want to get strong ask themselves: should I do calisthenics or lift weights? Granted, it's a great question. The type of muscle and body...
Uncategorized
Knowing about Knee Sleeves – Why are they must-have?
Sportsmen live a very enthusiastic and exciting life. They're always active & ready to move to close mountains. Though full of life, what they opt is also full of risks. They oftern get into...
Reviews
Natural Ceramides Reviews: The Key to Keeping Your Skin Moisturized and Youthful
As people age, their skin begins to lose the natural lipids, the molecules that form the building blocks of cell function and structure. Exposure to harsh environmental factors and the use of drying products...
Weight Loss
How Green Tea Can Help You Burn More Fat
Green tea is one of the healthiest drinks on earth today. It is filled with ingredients that are good for your health. There have been multiple studies conducted into the effect of green tea...
Diet
The Military Diet: A Beginner’s Guide
Will you believe someone if they just told you that it is possible to lose 10 pounds in a single week by eating your favorite dishes like ice-cream? Yes, that’s possible! The Military Diet...
Diet
Top 6 Thermogenic Fat Burner Foods
There are a number of foods that have a very high thermogenic effect, thus you basically burn calories as you take them. Thermogenic fat burner foods helps to strengthen your metabolism and burning of...
Diet
Detox Diets: Do These “Cleanses” Really Work?
It’s a universal dream for everyone to bump into an overnight solution to their problems. Among the many miraculous promises devised by modern society are the detox diets. Under ideal circumstances, these cleanses should...