People often feel the urge to shed a few pounds to feel more desirable, especially, when an important event like a wedding, a prom, or a beach invitation is just around the corner.
An instant weight-loss method is lipotropic shots of B12. The method is gaining popularity because of its effectiveness. Lipotropic compounds are the ones that aid the human metabolism in catalyzing the breakdown of fats. The lipotropic injections are not new, but the fame has been increasing lately. People are asking a lot of questions about the advantages, disadvantages, safety etc.
FAQs about the Lipotropic Injections
In this article, we’ll find out the truth about the questions related to lipotropic injections. Like,
- What are the B12-lipo shots or lipotropic injections?
- Whether they’re safe?
- What are the components of the shots?
- Do they really help in weight-loss?
- Can I take too much B12?
- How fast do these shots work?
Jackie Arnett Elnahar is a registered dietician in the New York City. According to Elnahar, none of the studies are found to be supporting the claim that vitamin B12 has been effective in weight-loss.
Whether I should Try B12 Shots to Burn Fat or Not?
Elnahar is of the view that B12 is a futile tool for weight-loss especially when the one using it has no B12 deficiency. So before using it make sure if you have a B12 deficiency or not.
Does B12 Boost Energy and Metabolism?
Vitamin B12 found in lipotropic injections is related to the increase in energy. So, it is very beneficial for those who have a deficiency of vitamin B12. Someone deficient of vitamin B12 will get a boost from the lipotropic injection.
Are Lipo-B12 Shots effective for weight-loss?
People who are deficient in vitamin B12 are likely to lose weight after they get a lipotropic injection. Whereas, those who don’t have a deficiency are not likely to lose weight. Most of the people who received the desired results did not use the B12 injections alone rather they adopted a holistic approach to weight-loss. No pill or a weight loss diet is sufficient by itself.
Some of the things that support Lipotropic injections are,
- Regular workout.
- A healthy diet.
- Avoiding excess salt, sugar, liquor and fatty foods.
- And most importantly a positive attitude.
Does weight loss become faster when B12 Shots are combined with HCG Diet?
It has been advised by the Food and Drug Administration (FDA) to avoid the Human Chorionic Gonadotropin (HCG) diet and all other products associated with it because most of these products are not approved by FDA.
HCG diets are listed among the very low-calorie diets. These recommend eating as few as 500 calories per day. whereas an average man would require a total of 2500 calories a day and an average woman needs to consume 2000 calories in a day. so, the HCG diet can be dangerous as it restricts calories very severely and can fail to lead to a healthily sustainable weight loss.
What does a Lipotropic injection comprise of?
Lipo-B or a Lipotropic injection contains the essential vitamins, amino acids, and minerals that help enhance the metabolism. Manufacturers of the Lipotropic injections have listed their ingredients as follows,
- The lipotropic portion of the Lipo-B injections contains three amino acids.
- Methionine that is an important antioxidant and an amino acid. It helps in the growth of the new blood vessels.
- Inositol is a vitamin-like substance. It helps in improving mood, cures panic disorder and helps in the treatment of insomnia, depression, and high cholesterol.
- Choline is a nutrient that stabilizes metabolism and energy levels.
Importance of Vitamin B12
A deficiency of B12 can cause a pale skin, fatigue, and digestive problems. Vitamin B12 helps in the formation of red blood cells. Therefore, without this vitamin, our bodies will not be able to absorb iron which makes people deficient in vitamin B12 anemics. This vitamin helps improve our metabolism and central nervous system.
L-Carnitine is an amino acid that is not present in all of the Lipo-B injections. It helps the human body produce energy. It has an important role in heart and brain functioning, muscle movement, and various other body processes.
Can vitamin B12 Shots resolve a deficiency?
In case of a deficiency of B12, a multivitamin of high-quality or a B12 vitamin would provide the required amount of the nutrient. Those who take anti-acid medications have an older age, or when their stomach acid gets weaker, they should go for a B12 deficiency test.
Benefits of Vitamin B12
B12 is an important vitamin that is soluble in water. This vitamin has an important role to play in the formation of red blood cells, production of energy, and nerve cell health. When someone eats protein, during digestion vitamin B12 is separated from the food and gets absorbed in the blood. If there is a lack of acid in the stomach, the vitamin won’t absorb properly. The intake recommended by the Office of Dietary Supplements for men is 2.4 micrograms and for women, this intake should be 1.4 while breastfeeding and pregnant women require an amount of 2.8 mcg or 2.6 mcg, respectively.
Ingredients of a B12 Shot
- Methionine, choline, and inositol that help in burning fat.
- Vitamin B12 that provides energy.
- L-Carnitine that increases the metabolic rate.
What side -effects can B12 Shots produce?
The side effects of B12 injections haven’t been found. People who take synthetic forms of the B12 vitamin (known as the cyanocobalamin) have reported complaints of diarrhea and itching. Researchers have not found any harms of taking excessive amounts of B12. The supplement has shown to have a low potential for toxicity.
Is a prescription required for Lipotropic B12 Shots?
Although, it is not necessary to consult your doctor before using Lipotropic Shots. For those who are B12 deficient, higher-than-average doses are recommended by doctors. An injection as such would require a doctor’s prescription.
Can B12 Shots help treat Megaloblastic Anemia?
Vitamin B12 aids the body in developing healthy red blood cells. When B12 is deficient, red blood cells start growing larger that makes their movement difficult through different pathways to deliver oxygen. This condition is referred to as Megaloblastic anemia. Some of the common symptoms of this condition are fatigue, shortness of breath, weight-loss, and nausea. Megaloblastic anemia can be treated with monthly B12 injections in addition to a diet rich in Vitamin B12.
Can B12 Shots treat Pernicious Anemia?
B12 injections are an effective treatment for pernicious anemia. This condition arises as a result of the inefficiency of the human body to absorb Vitamin B12.