If you are constantly suffering from urinary tract infections, you probably want to know all the latest information on how to combat them and how to avoid them such as visiting this urology clinic. With the recent popularity of all things probiotic, you may have heard that they can affect your UTIs. In fact, probiotics have a place as part of a treatment plan for chronic UTIs. They introduce beneficial bacteria, which doesn’t cause UTIs. Keep reading to learn more about why you should try a probiotic treatment plan for UTIs.
What Do Probiotics Do?
Probiotics are beneficial bacteria that protect the body from harmful bacteria and improves overall functioning. They have gained popularity for improving digestive health and can be found in yogurt, supplements and health drinks. One of their lesser known benefits is maintaining or improving vaginal health. Since vaginas have a biome that should include a few species of helpful bacteria, probiotics can help with vaginal health as well. Lactobacilli are found in most probiotic supplements, and they also make up a majority of the healthy bacteria found in vaginas. When taken orally, probiotics can still benefit the vagina. When they improve the health of the vagina, they also decrease the likelihood of UTI occurrence.
How Can Probiotics Affect UTIs?
Probiotics are helpful because they introduce positive bacteria into your body. After you take a course of antibiotics, you have flushed out the bacteria in your body, good and bad. Probiotics are recommended after antibiotics to make sure your body is replenished with beneficial bacteria. Otherwise, harmful bacteria will take its place and cause issues like bacterial vaginosis or yeast infections. These infections, in turn, make you more vulnerable to UTIs. The best UTI treatments factor in the big picture, making sure to keep you healthy with all of this in mind.
When a UTI comes back after antibiotics, that is considered a chronic UTI. There are two potential causes for chronic infections. The first is the introduction of new bacteria into the urethra, which causes a new infection. Getting a UTI after sex this way is very common. The second is that the original bacteria has migrated into the bladder. Once the antibiotics have cleared out the infection, the bacteria comes out again and causes another infection. This second cause is responsible for many recurrent UTIs that are resistant to antibiotic treatment.
How Do You Prevent UTIs?
UTIs are caused by bacteria entering the urethra and affecting the urinary tract. There are many situations that allow the opportunity for bacteria to enter the urethra. Some basic methods of UTI prevention are:
- Change out of wet clothes or swimsuits quickly
- Bathe and change clothes regularly
- Urinate after sex
- Wear breathable underwear
- Stay hydrated
- Don’t wait to urinate
Using a system that flushes out bad bacteria and introduces new bacteria through probiotics is a great natural UTI prevention. This combination of supplements lets you defeat persistent infections that have outlasted antibiotics.
If you suffer from chronic urinary tract infections, you may benefit from a treatment system that prevents UTIs. Try a new treatment that allows you to flush out newly introduced bacteria, break down a biofilm that may include old harmful bacteria, and promote the growth of helpful bacteria.