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To lose weight, the main thing a person needs to do is burn more calories than they consume. Sounds simple,...

Having stomach problems make difficulties for us to work with full concentration also damper’s our ability to live a happy...

Day by day as more attention and spotlights is being given to the role of gut bacteria in the onset...

WHAT ARE PROBIOTICS: Before jumping towards the best probiotics first it is important to understand what probiotics are and why...

When you are on supplements of probiotics, your doctor will always emphasize the dosage regimen and also the timing for...

Taking care and maintaining gut health has been gaining quite the momentum lately. When we talk about gut health, the...

We usually associate cardio with exercises like running, riding a bike, or the typical cardio machines of the gym. But...

The first thing we all worry about after accidentally injuring or wounding ourselves is an infection. The best idea that...

It has turned out that recently, more and more people are buying knee braces or knee pads for recreational purposes....

I believe there is not a single person who doesn’t mind when someone sleeping next to them snores. When it...