Lately, a popular trend has surfaced where you are now strongly encouraged to moisturize your skin before going to bed. That is because moisturizing your skin has been known to show spectacular results in keeping your skin looking fresh and free from dryness – a common skin type. Therefore moisturizing skincare is an effective way to maintain a clear complexion and ensure your skin stays hydrated and cared for from the simplicity of its application.
Even though moisturizing and having a nighttime and morning skincare regime is considered to be a feminine activity, but everyone can benefit from a moisturizer regardless of their gender. The truth is, moisturizing holds a number of benefits for everyone and is suitable for pretty much all skin types. In this article, you will read about five significant benefits of moisturizing your skin before bed, and how these traits are beneficial.
First and foremost, we must understand why is there a focus on moisturizing before bed?
Most of the time, people have strict schedules to follow in regards to their personal lives. They have to wake up at a specific time and be at work, school, or fulfill other commitments by a particular time. This leaves very little time to squeeze in some moisturizing. That is why most people find it easier and more effective to moisturize before bed, as it not only brings in the ease of more time but also of relaxation. When you moisturize before bed, rather than in the morning when you start your day, you are also less prone to your moisturizer wearing off, or impurities hitting your face as they might during the daytime. It is easier to moisturize before bed as you are inside your home, along with an extra element of comfort, which gives you no need to stress about how it might wear off as more time goes by.
It has also been known that moisturizing before bed keeps your skin hydrated overnight, and can leave it looking and feeling fresh the next morning. It also helps to moisturize before bed because that is when you are in a peaceful position, and your body is resting, allowing the moisturizer to do its work as you stay relaxed.
Now that you know a little bit about the importance of moisturizing and why the focus of this article is to moisturize before bed, let’s look at some of the benefits of doing so.
1.) Preventing Wrinkles.
Moisturizing before bed – at a time when you are resting – allows for moisturizers to work their magic. One of the most common and popular reasons why people use moisturizers before bed is because it helps them in the prevention of wrinkles. Not giving your face the hydration it needs can leave it without any sort of moisture – something your skin greatly requires as you grow older. Lack of moisture and hydration of the skin can cause wrinkles. It can make your skin drier, and it might start to look rough as well. Wrinkles are not just caused by aging but also by dryness – a common trait that is seen in people, especially with dry skin around winter time and colder weather. Therefore, when you moisturize and give your skin the hydration it needs, you are not only guaranteeing that you will look fresh the next morning but also slow down the effects of aging and dryness.
2.) Fight Acne.
Unfortunately for some people, acne is a natural part of puberty and growing older. People have gotten acne if they previously had clear skin their whole life. Acne can be caused by a variety of problems, including problems you wouldn’t even consider, such as smoking cigarettes or eating chocolates. Some people are blessed with skin that is never prone to getting acne. This has nothing to do with their eating or any other habits. Their skin is naturally not susceptible to acne. However, acne can be caused even from a change in weather or the environment you are in, which causes breakouts on your skin. That is why moisturizing before bed is another helpful way in the prevention of acne, as your skin stays hydrated for a long period of time without any interaction with the outside environment. You are also fighting acne by moisturizing before bed through the minerals that the moisturizers contain. They greatly benefit your skin. Each moisturizer that is in the market is different and has unique qualities for each skin type. For example, UltraCeuticals has a variety of different moisturizers, all ranging from dry skin to oily skin.
3.) Protect Sensitive Skin.
Moisturizing before bed has been known to protect your skin in several ways. One of the most significant is when you moisturize before bed. You are actually saving your skin from impurities and keeping your sensitive skin protected. How does this happen? The sun has UV rays that have been known to irritate and bother certain skin types. When you go out in the daytime, sensitive skin is more likely to get irritated by these rays and thus, harming your skin more. Most of the time, in windy or dry environments, you are attracting dust and other chemicals onto your skin that may be present in your surroundings but are clueless to you and those around you. When you moisturize sensitive skin before bed, you are protecting it from facing these impurities at nighttime, so that when you wake up and start your day, your skin is already feeling refreshed and hydrated. Your skin would also be healing itself as you sleep, thus allowing you to be less prone to the harmful raises of the sun and pollution.
4.) It helps Blood Circulation.
Moisturizing before bed has also been known to help your blood circulation. According to many dermatologists and doctors, your skin absorbs more active ingredients when you are sleeping. Your skin cell’s regeneration power is also higher when you are sleeping. This essentially proves that your blood circulation is in a greater effect with the assistance of nighttime moisturizing.
5.) Allows Complete Nourishment.
As mentioned earlier, the act of moisturizing helps in banishing impurities and absorbs more active minerals while you are asleep. This means your skin is keeping itself nourished and preventing your tissues from getting damaged. Your skin is also more likely to fight off impurities as you sleep, thus enabling the complete nourishment process of your skin. It also clears excess dirt and renews your face cells. This ensures full nourishment and rejuvenation of your skin.
By now, you must have an understanding of how beneficial it is to moisturize before bed, and hopefully, you are tempted to start adding it to your daily skincare routine. If you think that it is too late for you to start nighttime moisturizing in hopes of rejuvenating your skin, don’t panic. You should know that you have a variety of options available if you know where to look. UltraCeuticals has a number of different moisturizers to help you find the one most suited for your skin. Remember to start with research to firstly find out what type of skin you have so that you know what kind of moisturizer is most suited for you.