How yoga can change the life… A perfect solution for physical and mental peace

How yoga can change the life… A perfect solution for physical and mental peace

Source : Yoga Vini Rishikesh Yoga creates harmony between mind, body and soul. Yoga nourishes our body system as well as enlightens our soul and…

Using yoga to combat incontinence

Using yoga to combat incontinence

Though not often spoken about, urinary incontinence is an incredibly common condition. So common in fact, that it is estimated that there are between 3…