Top Tips to Lose Weight

Top Tips to Lose Weight

More than 35 percent of US adults are obese, while 69 percent are overweight, according 2011-2012 statistics from cdc.gov. Given the prevalence of weight loss…

Why You Should See a Doctor Before Starting a Weight Loss Regime

Why You Should See a Doctor Before Starting a Weight Loss Regime

If you’re overweight or obese and you’re ready to take charge of your health by losing all of that excess weight, you should talk to…

Sweat with Kayla to Help You Get a Bikini Body

Sweat with Kayla to Help You Get a Bikini Body

Looking for a fitness app that you can use to get yourself in shape? Read on to learn more about Sweat with Kayla app! In…

Ditch the Weight-Loss Chemicals: 5 Ways to Naturally Lose Weight

Ditch the Weight-Loss Chemicals: 5 Ways to Naturally Lose Weight

Whether you are trying to lose weight to get your health under control or trying to get back to your ideal weight, losing weight can…

5 signs you need a body Teatox

5 signs you need a body Teatox

You’re bloated. You feel sluggish. You’re exhausted. Sure, you might just need a good night’s sleep (and to lay off the sugar). But, how do…

Tropical Flavors of Protein Shakes

Tropical Flavors of Protein Shakes

Bananas, peaches, pineapples, lemon, plum, oranges and other tropical flavored shake can bring some fruity goodness in a high protein meal plan you are up…

Fit Foods: 7 Best Foods to Speed Up Weight Loss

Fit Foods: 7 Best Foods to Speed Up Weight Loss

When it comes to weight loss, there’s so much to do, so many rules to follow, and for someone who’s actually starting with a proper…

Weight Loss Benefits – The Health Benefits of Losing Weight

Weight Loss Benefits – The Health Benefits of Losing Weight

To be precise, weight loss benefits are immense. In fact, there appears to be a strong relationship between a person’s sense of attachment and investment…

How to Exercise Through Pain the Right Way for Weight Loss

How to Exercise Through Pain the Right Way for Weight Loss

We all know that exercise is a vital component of any weight loss program, but it can be difficult to stay motivated and on top…

The Expenses Involved In Doing Cool Sculpting

The Expenses Involved In Doing Cool Sculpting

The cool sculpting procedure is one of the recently developed techniques of removing the excess fat in specific areas.It has to be noted that this…