Getting your road bike is the first step in getting into the best shape of your life. Cycling is one of the healthiest and most enjoyable exercises around. But a prospective buyer won’t have the most comfortable ride if they don’t buy the right size frame. Sizing a road bike doesn’t have to be a stressful and complicated process. Keep these tips in mind as you pick out your frame and wheels to make sure you have the right road bike for your body type.
Measure the Inseam
You will need to measure the inseam to figure out how high the bike frame should be. You can easily do this by simply using a book and asking for help from another person. Stand with your feet shoulder-width apart. Place the book between your feet, then raise it up to your crotch. Have someone measure the distance from the edge of the book to the ground. This measurement is vital for helping you figure out the height of the frame of your road bike.
Measure Your Arm Length
You’ll also need to measure the correct arm length to reach the handles of the bike for a comfortable ride. Hold your arms out away from your body and keep them parallel to the ground. Hold a pencil in one hand, and have someone measure the distance between the tip of the pencil and your shoulder. The length of the frame from the seat to the handles should fit close to this range. A road bike that fits your arm length will be more easy and comfortable to ride.
Visit a Bike Store
Bike store employees can help you find a bike that fits close to your measurements and places like Kore Bikes can even custom fit you to a brand or frame you like. A bike store is the place to go if you need any help fitting your road bike and aren’t sure where to start. You might be surprised at all the adjustments they might make to your bike and riding style as a result.
The correct road bike is waiting for you. Cycling can be part of a healthy lifestyle, so use it to your advantage. Make your bike much more enjoyable by purchasing one that fits your body. You’ll spend a lot more time on it if the fit is comfortable for you. Stop by a store today for help with measurements on your first custom road bike.