Last year, Americans spent more than $33 billion on cosmetics and beauty products. From scrubs and cleaners to at-home microdermabrasion, beauty products are a big business – and can become incredibly expensive for consumers. Luckily, there are many ways to take care of your skin and maintain natural beauty and elasticity without spending a fortune on products. Here are some great, simple ways to maintain healthy skin on a tight budget.
Hydrate – More than 60 percent of the human body weight is water. Water is essential to almost every function in the human body, from eliminating waste to cushioning organs. It can also be used to keep the biggest organ in your body, your skin, looking fresh and healthy! Well-hydrated skin has more elasticity, so wrinkles are less noticeable. Hydration from the outside is important, too. Skin without moisturizer can look dull and old. Get into the routine of washing, then moisturizing to replenish oils removed after washing.
Protect your skin from the sun –Sun damage is one of the top detriments to healthy skin. A moisturizer with a minimum 30 SPF should be applied to your face and skin daily, even if you’re not outdoors. Many over-the-counter products, like Oil of Olay and Ponds, provide hydration and sun protection for a two-in-one solution. If you’re out in the sun for a long period of time, make sure you continue to apply sunscreen regularly, and cover up as much as you can. Wear wide brimmed hat and stay in the shade; if possible, cover your arms and legs with light clothing to protect even more.
Treat your skin gently –Although some parts of your body might include tough skin (think those rough calluses on your feet!) facial skin is deceptively fragile, and can react to many factors. Choose facial products made from natural oils or creams, such as Dove, and stay away from anything with an alcohol base. When you’re applying lotion to your face, apply in circular motions with a very light touch to avoid pulling. There are oil-free sunscreen options as well that can be more comfortable for some people. Dab lotion under your eyes instead of rubbing, too. Refrain from using washcloths on your face; wash with your hands and fingers instead. You can also read derma nova pro reviews, which is also very effective and recommended skin care product.
Make your own – For a natural (and money saving) way to make your skin look brighter and healthier, do it yourself! There are hundreds of DIY beauty product recipes out there, but some of the best include lemon, which is a brightener and exfoliate. Use lemon, honey and sea salt mixed together as a twice-a-week exfoliating peel. Combine lemon, tomato and rolled oats for a DIY facial mask. Coconut oil is another great option for creating soaps and lotions, but can also be used as a super moisturizing face wash and cuticle moisturizer.
Eat right – You are what you eat…or at least the look of your skin reflects how you eat! The vitamins in many kinds of food, like vitamins E,C, K and A can benefit your skin. Fruits and veggies have tons of vitamin A, and citrus specifically contains lots of Vitamin C. Nuts, like almonds and pine nuts, have high amounts of vitamin E, and leafy greens, broccoli and Brussels sprouts will give you a huge boost of Vitamin K. Consuming foods with antioxidants can help your skin fight back from free radicals found in polluted air and cigarette smoke. Foods high in antioxidants include blueberries, cranberries, cherries, Granny Smith and Gala apples and pinto beans.
About the Author: Michael Klein has been writing articles about skin care and ways to protect your face for more than 10 years. When not writing, Michael loves to spend time with his family or practice his golf game at the local course.