Easy Exercises for the Hotel Room (Infographic)

It can be very difficult to maintain a fitness regime whilst on the road. If you are pushed for time and have no equipment, follow this easy and effective exercise routine outlined by Swissôtel in a new infographic. The routine focuses on flexibility, resistance and cardio. All exercises are quiet, easy and do not require equipment. With other words: perfectly suited for hotel rooms.

Easy Exercises for Travellers
Produced by Swissotel Hotels & Resorts

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