4 Best Yoga Poses To Do If You Had A Knee Replacement
Yoga

4 Best Yoga Poses To Do If You Had A Knee Replacement

One of the hardest things to manage is getting back into the groove of performing physical activities after you have gone through a major surgery….

Natural Techniques That Can Improve Your Body Wellness
Health Care

Natural Techniques That Can Improve Your Body Wellness

Most people don’t realize it, but your body wellness can really affect the way that you live your daily life. It can affect the way…

How can Yoga help you during pregnancy?
Yoga

How can Yoga help you during pregnancy?

Introduction The benefits of the ancient system of Yoga are many. Our ancestors have been following and practising yoga and meditation since ages. Yoga is…

Why is It So Hard to Stop Being Lazy?
Yoga

Why is It So Hard to Stop Being Lazy?

Do you ever experience “one of those days”? You simply can’t be bothered to do much at all, and productivity seems to be a distant…

How yoga can change the life… A perfect solution for physical and mental peace
Fitness

How yoga can change the life… A perfect solution for physical and mental peace

Source : Yoga Vini Rishikesh Yoga creates harmony between mind, body and soul. Yoga nourishes our body system as well as enlightens our soul and…