How can Yoga help you during pregnancy?
Yoga

How can Yoga help you during pregnancy?

Introduction The benefits of the ancient system of Yoga are many. Our ancestors have been following and practising yoga and meditation since ages. Yoga is…

Why is It So Hard to Stop Being Lazy?
Yoga

Why is It So Hard to Stop Being Lazy?

Do you ever experience “one of those days”? You simply can’t be bothered to do much at all, and productivity seems to be a distant…

How yoga can change the life… A perfect solution for physical and mental peace
Fitness

How yoga can change the life… A perfect solution for physical and mental peace

Source : Yoga Vini Rishikesh Yoga creates harmony between mind, body and soul. Yoga nourishes our body system as well as enlightens our soul and…