4 Back Pain Treatments you Haven’t Tried
Health Care

4 Back Pain Treatments you Haven’t Tried

If you suffer from a back condition, it’s likely you’ve already used a range of different approaches to tackle your aches and pains. While you…

9 Best Exercises and Stretches for Lower Back Pain [infographic]
Fitness

9 Best Exercises and Stretches for Lower Back Pain [infographic]

The Positive and Negative Effects Excercise can Have on our Teeth
Body Building

The Positive and Negative Effects Excercise can Have on our Teeth

Part of keeping your teeth in good shape comes from more than just going to the dentist, although that is certainly essential to maintaining beautiful…

7 Stretches in 7 Minutes for Complete Lower back pain relief
Fitness

7 Stretches in 7 Minutes for Complete Lower back pain relief

Back pains are one of the greatest known curses of the working class people today. At some point of life everyone has to face back…

Alcohol Abuse and Your Health: 6 Side Effects That Might Surprise You
Dental Care

Alcohol Abuse and Your Health: 6 Side Effects That Might Surprise You

You may think that having a few drinks every now and then is no big deal. If you are in otherwise good health, you also…

Overcoming Pain And Injury: The Six Most Common Leg Injuries In Athletes
Pain

Overcoming Pain And Injury: The Six Most Common Leg Injuries In Athletes

As an athlete, you face the risk of injury each day. While you may take all the recommended precautions, injuries can still happen. You need…

4 Simple Treatments for Neck Pain
Health Care

4 Simple Treatments for Neck Pain

Here’s the thing: You woke up from a superb dream, and when you turned around, you felt something painful in your neck again. You’re probably…

Four Common Sports-Related Injuries and How to Recover From Them
Pain

Four Common Sports-Related Injuries and How to Recover From Them

Many people take part in some type of sport, whether it’s just for fun in their backyard or competitively with a team. Playing sports can…

Why You Shouldn’t Ignore Even Minor Foot Discomfort When Exercising
Fitness

Why You Shouldn’t Ignore Even Minor Foot Discomfort When Exercising

That little twinge of pain in your heel, ball of your foot or arch can seem like a silly thing to complain about, but it…

Knee Problems? 5 Things You Can do to Ease the Pain
Pain

Knee Problems? 5 Things You Can do to Ease the Pain

Knee pain can rear its head unexpectedly, making it difficult to walk, stand and do many everyday activities. While people often experience discomfort in their…