All you need to know before buying Vitamix 5200

If you are planning to purchase a new blender then Vitamix 5200 could be the thing you are looking for. Blender is an essential kitchen…

Exercise Fanatic? How To Pick The Best Shoes For Your Training
Gym

Exercise Fanatic? How To Pick The Best Shoes For Your Training

Modern athletic shoes are highly specialized, and there is no single brand or style that will work for every activity. Some shoes are better for…

Take Up Cardio Exercises In Order To Lead A Better Lifestyle
Lifestyle

Take Up Cardio Exercises In Order To Lead A Better Lifestyle

If you are just starting exercising or are a seasoned vet when it comes to working out, one could not go wrong with cardio workouts…

Why you should be careful when going on holiday
Lifestyle

Why you should be careful when going on holiday

Of course there are things that we all know to be aware of when we’re preparing to leave – like taking out cash or getting…

Facing Your Frustrations – 5 Daily Steps to Improve Your Mood
Lifestyle

Facing Your Frustrations – 5 Daily Steps to Improve Your Mood

As a Life Coach, an interesting question which is raised regularly in my practice is, ‘what makes some people happy in poor situations and, for…

10 Things You Didn’t Know Helped Keep Critical Diseases at Bay
Lifestyle

10 Things You Didn’t Know Helped Keep Critical Diseases at Bay

Even as you’re reading this, healthcare costs climb higher and higher; taking care of your health—and avoiding hospital visits as far as possible—certainly seems the…

Fit, Fab, and on Vacation
Lifestyle

Fit, Fab, and on Vacation

We’ve all come back from vacation with a bulging belly, a few extra wrinkles on the backside of our thighs, unable to fit into our…

Secret Tips to to Make Your Life More Healthy & Less Boring
Health Care

Secret Tips to to Make Your Life More Healthy & Less Boring

Get up, get ready, make breakfast, have it, get in car, get to office, work there like hell, have coffee, then do more work, hold…