In the current world, one may find it essential to use health supplements in order to deal with a deficiency or two. This is due to various external and internal factors that interfere with the normal functions of the body. A Brain booster is an example of the supplements that could be used on a day to day basis in order to help you cope with the environment effectively. Brain boosters contain Nootropic elements which are traditionally used to treat fatigue, stress related conditions, depression and even memory loss. Nootropics are also known as cognitive enhancers. People tend to put more trust on naturally derived brain boosters as they are believed to induce lesser or no negative side effects at all. Here, we will recommend some of the most efficient brain boosters in the market right now, in a bid to create awareness on natural supplements that actually work.
- BACOPA MONNIERI
In the world of ayurvedic medicine, BACOPA MONNIERI is one of the world’s renown natural nootropic. It is considered one of the best and has been in the market for thousands of years. With its high potency, it is actively involved in reducing cognitive deficiency brought about with age. It is also known to assist in cases of memory loss (both short term and long term memory), improves learning retention and reduces fatigue.
Other possible benefits that could be derived from it include: Regulation of blood pressure, reduction in depression and anxiety and protection from oxidative stress. Studies show that it also inhibits anti-cancer properties.
It falls amongst the ayurvedic medication of Indian Origin and is known to combat a number of psychological complications for example; anxiety, insomnia and also deals with fatigue, asthma and arthritis. Its components are known to reduce the levels of Cortisol which is a hormone released by the body due to too much stress. Accumulation of cortisol in the human body may bring about gaining weight and damage to the neurons. It therefore works to maintain the growth level of neurons and nerve cells.
- RHODIOLA ROSEA
This is nootropic that is naturally derived, also known as golden root and grows in cool mountainous regions. It is purposely used to stimulate the C.N.S (Central Nervous System) in order to boost mental agility and clarity. Physical capabilities are also enhanced. It has sedation properties hence creates a feeling of relaxation when taken in high doses.
- SCHISANDRA CHINENSIS
It is an adaptogen, which means that it has the ability to assist the body in adapting to stress related factors in order to maintain normal bodily functions. It is a berry that is mainly found in Africa, originally used by hunters to maintain high visual and mental acuity. It enhances concentration while preventing the body against liver damage from toxins.
It is important to carefully identify the relevant conditions that you may be experiencing deficiency in, so as to handpick which nootropic is best for you. As earlier stated, natural or herbal supplements have are scientifically proven to have generally reduced negative side effects but should also not be misused. Nootriment recommends these brain boosters given their longevity in the industry due to the efficiency they possess. Other nootropics that you may include in this list are Vinpocetine and Huperzine A.