It’s no secret that taking care of your face entails a lot of time and effort. But with so many products and treatments out there, it’s hard to figure out what exactly you should do to attain perfect, flawless skin. In this article, we’ll give you 10 great tips so that you can keep your face looking young and smooth, no matter what the season.
- Figure Out Your Skin Type
If you don’t know your skin type, you may end up using the wrong products for your needs, causing more breakouts instead of fixing them. To figure out what your skin type is, wash your face with whatever cleanser you have on hand. Wait for about an hour for your face to go back to its natural state. Then, dab some tissue on your face, particularly on the T-zone, to test whether you have dry, oily, normal, or combination skin. Once you’ve figured it out, buy the right cosmetics for your skin type from a reputable store like YesStyle.
- Don’t Forget the Sunscreen
Though you can get your daily dose of Vitamin D with a little sun exposure, there’s a catch. Studies have shown that the ultraviolet rays of the sun could cause wrinkles and age spots on your skin. Even worse, being exposed too long to the sun could potentially cause certain types of skin cancer. Make sure to get a sunscreen that has an SPF of 15 at the very least. If you can, try looking for daily moisturizers that already have high SPFso you won’t have to layer anything on.
- Always Remove Makeup Before Bed
While makeup can really perk up your appearance, it can also clog up your pores. If you don’t give your skin some room to breathe overnight, you’re going to wake up to a face full of blackheads and blemishes. Yikes! If you just find it too much of a hassle to wash your face, then invest in some potent make-up remover wipes. With a few swipes, your face will be free of make-up, and you’ll be free to get your beauty sleep.
- Exfoliate, Exfoliate, Exfoliate
When you use gentle scrubs on your skin, you rub away all of the dead skin cells on the surface. By getting rid of all the dead skin, you help reveal the smooth, supple new skin underneath.Exfoliating also helps you keep wrinkles and fine lines at bay. At the same time, it keeps your pores unclogged, preventing breakouts from occurring.Try to exfoliate your face at least once every two weeks.
- Switch to a Healthy Diet
Yes, food has everything to do with how healthy your skin is. If you have a sweet tooth, it may be time to say goodbye to your favorite candy bars. The refined sugar that can be found in many sweet delicacies can make your insulin levels spike, which can cause inflammation to occur. Inflammation breaks down collagen and elastin, making your skin less strong and elastic, resulting in those pesky fine lines. Make sure to stock up your fridge with fresh fruits and vegetables as well as lean proteins like fish or chicken.
- Get Some Exercise In
Hate getting sweaty? You might want to change your mind, as exercise can help your skin glow. Exercise helps your pores dilate, andsweat pushes out any dirt or oil trapped within those pores. Plus, regular physical activity also reduces bodywide inflammation and improves blood circulation. This is because exercise helps open up your skin’s tiny arteries, which allows more blood to reach the surface of your skin. By doing so, your skin is able to get more of the nutrients that it needs to repair any damage caused by the sun and other environmental factors. At the same time, these nutrients also improve your skin’s production of collagen, which can help prevent wrinkles.
Keep these tips in mind so that you can make your skin the healthiest it can be. In a nutshell: always keep your face clean, eat the right kind of food, and don’t forget to keep yourself moving each day. You’ll definitely see the results of your hard work, results that will last several years from now.