Science of Supplements: Which are the Best for Improving Endurance?
Fitness

Science of Supplements: Which are the Best for Improving Endurance?

Supplementation has met with both criticism and praise over the last few years. Some scientists purport that they serve only to empty your wallet, while…

3 Main Reasons why you’re not Losing Weight
Fitness

3 Main Reasons why you’re not Losing Weight

There’s nothing more frustrating than when you don’t manage to lose the weight despite being on a diet and doing tons of sports. You could…

Home Remedies for Acne Prone Skin
Skin Care

Home Remedies for Acne Prone Skin

Acne is not just something that only affects teenagers. Studies show that approximately 40-55 percent of adults aged 20-40 have acne prone skin. No matter…

What Lies Behind your Hair Loss?
Hair Loss

What Lies Behind your Hair Loss?

While most men are affected by hair loss at some point in their life, this doesn’t make it any less distressing. If your hair is…

Diet And Muscle Growth: How To Do It Right
Body Building

Diet And Muscle Growth: How To Do It Right

Most people think that just by lifting weights, they’ll see the muscle gains they desire. In actual fact, it takes a lot more than that….

How To Keep A Healthy Lifestyle When You Are Too Busy For Long, Dedicated Workouts
Fitness

How To Keep A Healthy Lifestyle When You Are Too Busy For Long, Dedicated Workouts

While many people are interested in developing a healthy lifestyle, they oftentimes lack the time necessary for long, dedicated workouts. If this is your dilemma,…

Spring Fever: Tips for Avoiding Your Worst Allergy Symptoms
Health Care

Spring Fever: Tips for Avoiding Your Worst Allergy Symptoms

Spring is a time to enjoy the warm weather, beautiful flowers, and more outdoor activities. It is also a time when many people experience their…

You’ve Been Amateur Long Enough: Time to Become a Pro Trainer
Fitness

You’ve Been Amateur Long Enough: Time to Become a Pro Trainer

You’ve ran for long enough, lifted the heaviest weights and performed enough stomach crunches to last a lifetime. You’re not sick of working out, but…

How to Take Care of your Teeth when you have Braces
Dental Care

How to Take Care of your Teeth when you have Braces

When you have braces installed on your teeth, it can take a significant amount of time to adjust to the metal brackets and wires. You…

Mastectomy and its Different Types
Facial Care

Mastectomy and its Different Types

With the increasing popularity and affordability of cosmetic and plastic surgical procedures, one important surgery that can also greatly benefit women is mastectomy. Women who…